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Event Details
WHEN: Friday, March 23rd, 2012 from 1 PM to 4 PM
WHERE: Carderock Falls Manor
1323 Calder Road
McLean, VA 22101
COST: $199
WITH: Richa Badami (@Richa Badami)
Anahatha presents...
The Power of a Pause
Finding Your Center and Inner Peace Through Meditation
- Are you tired of focusing on everyone else except you leaving yourself for last?
- Do you have this feeling like there is something missing in your life?
- Do you feel like you are going through a transition and a transformation is awaiting you?
- Do you feel like it's time for you to focus on YOU and get ready to make a change?
You have the POWER to take a PAUSE and focus on YOU.
Use this half-day interactive workshop to learn how a small pause can begin to create a shift in your life.
This is a time for you to get centered so you can get ready to manifest your true purpose and passion.
Richa Badami will share with us easy to use and practical applications of meditation and mindfulness. She will guide us through the workshop giving us the opportunity to try different styles of meditation. Her “Power of the Pause” workshop helps us get grounded in our inner silence, inviting us to find our center. This in turn helps us manage our anxiety and response to stressful situations that we are faced with in real life situations. The session is designed to be interactive, informative and experiential. There will be some movement so please dress comfortably.
This workshop has limited capacity. Make sure you register right away.
Namaste!
Richa Badami is the founder of Anahatha (www.Anahatha.com), her personal transformation practice.
Richa has been on the path of spirituality, healing and transformation for over 16 years. Born and raised in India, Richa received her training in the healing arts, meditation and spiritual practices from gurus and mentors back home.
At Anahatha Richa creates a safe and sacred space for her students to experience a deeper healing, awareness and connection with the inner self. Richa leads Anahatha weekend and mini retreats, a 21 week meditation class called the I AM Consciousness Program as well as teaches Reiki.
Find out more at www.Anahatha.com
When & Where
Carderock Falls Manor
1323 Calder Road
Mclean,
VA 22101
Friday, March 23, 2012 from 1:00 PM to 4:00 PM (ET)
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Hosted By
Anahatha
Anahatha is the personal transformation practice of Richa Badami, spiritual mentor, transformation leader, Reiki master and teacher. Anahatha hosts weekend and mini / half-day retreats for small to large groups, a 21 week meditation class called the I AM Consciousness Program and Reiki classes. Watch past participant testimonial videos at www.Anahatha.com.
We look forward to seeing you at one of our classes, retreats or workshops.
Namaste!
